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WHAT IS THE BEST DIET?

This question has frequently been debated by food critics, scientists, health and fitness fanatics, nutritionists and health care professionals over the past few decades. I personally feel, through my own experience with the diet and seeing the results some of my...

Can Sports and Remedial Massage help me?

We receive a lot of queries from clients as to whether Sports and Remedial Massage would benefit them. In my clinical experience, it can be extremely effective for alleviating various different aches and pains, top to toe. To date,¬†we’ve had some excellent...

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jonathanclarkphysiotherapy: Jonathan Clark Physiotherapy will now be posting weekly blogs, giving you health and fitness, physiotherapy and nutritional advice! Sign up today!