by JonathanClark | Apr 30, 2015 | Uncategorized
Excellent result from Acupuncture with a client suffering from acute Longissimus thoracis muscle spasm. Two sessions and he is now symptom free 👌🏻 #physiotherapy #physio #physiology #physiotherapist #physiotherapie #massage #massagetherapy #massages #massagetherapist...
by JonathanClark | Apr 29, 2015 | Uncategorized
Chomping on red peppers like an apple. A great snack between meals when you’re on a cutting phase. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood...
by JonathanClark | Apr 28, 2015 | Diet, Health
Green Tea has been proven to: Boost metabolic rate Increase fat burn Improve physical performance Facilitate weight loss Full of antioxidants, it can help lower the risk of cancer, kill bacteria, improve dental health and lower the risk of infection. It also reduces...
by JonathanClark | Apr 28, 2015 | Uncategorized
Oh to be a hunter gatherer. Fed up of Pigeons. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving...
by JonathanClark | Apr 27, 2015 | Uncategorized
Pesto recipe, with a personalised twist; Spinach 💪🏻, chilli 💥, along with fresh basil, garlic, cashew nuts and 1/5 pint almond oil. Extra protein and a metabolism kick. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge...
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