by JonathanClark | Mar 24, 2016 | Diet, Health
Make these Acne fighting foods part of your 5-a-day! Almonds Watermelon Oranges Matcha green tea
by JonathanClark | Mar 15, 2016 | About The Clinic
Had a great time shooting these photos last weekend! Our photographer managed to capture some great shots of our physiotherapists in clinic; from conducting consultations to performing a variety of treatment techniques including acupuncture, ultrasound, manipulation,...
by JonathanClark | Mar 10, 2016 | Fitness, Musculoskeletal
With the Southampton Half Marathon fast approaching and lots more upcoming runners events throughout the UK; many of you have started increased your training time and intensity. Jonathan Clark Physiotherapy offers assessments and treatments for a variety of running...
by JonathanClark | Mar 3, 2016 | Fitness, Joints, Musculoskeletal, Therapies
Back pain can be caused from multiple factors, including: lifting heavy items, poor posture, spending too long in one position as well as anxiety and stress. At Jonathan Clark Physiotherapy, we offer a variety of treatments: • Manipulation • Acupuncture • Postural...
by JonathanClark | Mar 1, 2016 | Diet, Health
Green vegetables such as broccoli, brussel sprouts and leaves including spinach and kale are high in dietary fibre; helping to aid digestion and increase the excretion of toxins from the body. Green veggies are also packed full of vitamins A, C and E as well as iron,...
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