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Thoracic Outlet Syndrome

TOS is a disorder caused by the compression of nerves and/or blood vessels between the collar bone and the first rib (also known as the Thoracic Outlet) Disorders can be of different natures, including Neurogenic (compression of the Brachial Plexus), Vascular...

Sports Massage CPD

Great CPD event last night with our team at Jonathan Clark Physiotherapy! Our Massage Therapist helped us to brush up on our Sports Massage skills, teaching us new techniques and approaches for a variety of different injuries! Our therapists offer sports and...

What is Septic Arthritis?

Septic Arthritis, also known as Infectious Arthritis, is caused by bacterium Staphylococcus Aureus or a fungus. The bacterium or fungus can travel through the body, settling on a joint and causing an infection. The infection can be spread through a variety of ways,...

Foods Rich in Protein

Proteins consist of long chains of amino-acids and are deemed an important macronutrient in everyday life. High amounts of protein enable the body to: Effectively build and repair bodily tissue Produce enzymes, hormones, antibodies and other important body chemicals...

Why certain foods make us tired

Anyone else feeling tired after their lunch? This isn’t just part of your normal daily cycle – this is about your food choices! It’s simple and it’s easy for us to change! Meals with higher sugar content = fast increase in blood sugar This results in a natural...