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Top Five Nutrition Tips for Injury Recovery

Top Five Nutrition Tips for Injury Recovery

  Top Five Nutrition Tips for Injury Recovery If you're recovering from an injury, or suffering with pain, then nutrition is really important. Considering what you are eating and drinking can help your body to heal, repair and regenerate. Take a look at our Top...

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Shockwave Therapy

Shockwave Therapy

  What is Shockwave Therapy?   Shockwave therapy is a scientifically proven treatment for pain, acute and chronic soft tissue injuries. A shockwave is an acoustic wave, which carries high energy into injured areas. The acoustic waves reduce pain, increase...

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Ligament injuries and treatment options!

Ligament injuries and treatment options!

    The Amazing World of Human Anatomy: Ligaments!   We've all heard of ligaments, but have you ever wondered what they are and how they can get injured? Let us show you! Anatomy Ligaments are short bands of tough elastic tissue, made up of an army of...

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The Superhero called “Tendon”

The Superhero called “Tendon”

The Amazing World of Human Anatomy: Tendons! Have you ever wondered what a tendon is, how it works and why it can get injured? Let us show you! Anatomy A tendon is like a bridge, it connects a muscle with a bone. Just like a bridge, a tendon is very strong and sturdy....

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Muscles

Muscles

The Amazing World of Human Anatomy: Muscles! Have you ever wondered what a muscle is, how it works and why it can get injured? Let us show you! Anatomy Did you know our human body has over 650 muscles! That's a lot! Each muscle is made up of lots of springy fibres,...

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