Positive about Pilates!!!

Jonathan Clark Physiotherapy Ltd is now running Clinical Pilates Classes at Knightwood Leisure Centre!

Our specialised classes will start on February 12th 2018 and will be tailored to your individual needs.

We keep our numbers small to ensure you receive the necessary support from our dedicated and highly experienced Clinical Pilates instructor. Our Clinical Pilates classes offer a number of physiological and psychological benefits including:

  • Better balance
  • Increase strength
  • Enhance flexibility
  • Relaxation
  • Stress relief
  • Improve general fitness
  • Enhance wellbeing

For more info please visit our website or speak to a member of our team on 02381 300 260