WHY HAVE A SPORTS MASSAGE?
SPORTS MASSAGE IS AN EXCELLENT WAY TO HELP YOU OVERCOME OR PREVENT ANY ACHE, PAIN OR INJURY.
During your Sports Massage appointment, your therapist will utilise an array of treatment techniques, including deep tissue massage, trigger point release, myofascial release, muscle energy techniques, soft tissue release, manipulation and mobilisation.
The benefits of Sports Massage include reducing pain, aiding relaxation, improving flexibility, improving motion, reducing stress levels, raising energy levels, improving recovery and increasing your overall sense of vitality, health and wellbeing.
To begin your Sports Massage journey with us, simply book in for a ‘First Sports Massage’, by clicking on the book now button below, or by giving us a call on 02381300260.
BOOK AN APPOINTMENT
WE CAN ASSESS YOUR INDIVIDUAL NEEDS AND GET YOU BACK ON THE ROAD TO RECOVERY