Sports Remedial Massage

sports & remedial massage

WHAT IS SPORTS & REMEDIAL MASSAGE?

Sports and remedial massage is a style of massage that not only helps recovery from injury, but is very effective in the prevention of injuries.

It is therefore widely used as an integral part of a training or fitness program for those involved in physical activity.

It is effective for many kinds of muscular and soft tissue problems, whether due to posture, occupational stress or sporting activities, and has a number of physiological and psychological benefits.

It can reduce pain associated with injury, aid relaxation, reduce stress levels, improve flexibility and motion, raise energy levels, help improve recovery and increase overall sense of vitality, positivity and wellbeing.

At Jonathan Clark Physiotherapy, we offer individually tailored massage treatments with our highly skilled and experienced level 5 sports and remedial massage therapists.

"I was referred to Jen at the Whiteley Surgery by my employer for a back injury. Over the five sessions she has been nothing but fantastic, helping to completely resolve my primary back complaint, as well as encouraging exercises and stretching to address a couple of minor problems which should help prevent further back issues in the future. An absolute star. Recommend 100%."

Paul Haly

"Very impressed with both the organisation of the clinic and Kerry Jones, who has not only helped me with my damaged hamstring, but helped me improve my running technique. I highly recommend this company."

Pete Marsdon

"I used this provider for their running clinic. The practitioner at Jonathan Clark (Kerry) was knowledgeable and friendly. She was able to flawlessly identify my postural weaknesses and gave me good tips and targeted exercises to improve my running. The overall experience was pleasant and will definitely use again."

L T

"A massive thank you to Liam Newton. He has gone above and beyond to help me recover after a road traffic accident, and now, I am totally recovered. The overall service from Liam at Jonathan Clark's is outstanding. Liam is a credit to this company."

Mark C

"I saw Liam with a dislocated shoulder. He was kind, supportive, and worked hard to make sure I was getting, understanding and doing the exact exercises I needed to get back to full functionality and strength. Not only was he excellent at progressing me through the right exercises, he worked with me to find a substitute when I just couldn't (mentally or physically) do an exercise. I'm now back to rock climbing again, and have not lost any functionality."

Adrian Chapman

"Came in with a niggling injury stopping me competing in races, and after a series of exercises and number of sessions am nearly back running the distances I need. Well worth taking time to see a professional!"

Daniel Lard

"As someone who has reoccurring sciatica and has seen many different physiotherapists over the years, I have to say that Jonathan Clark Physiotherapy has been the best! From the first time I made contact, to attending my appointments and then finally being discharged; the service has been amazing. Jonathan and his team work extremely hard to ensure you have everything you need. The service is extremely personal with a plan to suit your strengths, areas of weakness and ensure you are continually improving. I would recommend Jonathan and his team to my friends, family and anyone who is in need of a great physiotherapist. Thanks again!"

Fay Draper

"Just wanted to let you know that Nick is doing a great job with me. I was on a bit of a downer today, feeling like I wasn’t ever going to get there despite my hard work and feeling like I was doing all the right things. Nick was very reassuring, took the time to explain what was going on with my muscles and why and continued to give me helpful tools and tips. I left feeling much better both physically and mentally."

Angela Day

“I’ve just been for an initial consultation with Jonathan and I was very impressed. I was not sure what to expect but he made me feel very much at ease and the diagnosis and treatment plan were explained in a thoughtful and easy-to-understand way. I highly recommend him and his team! Thank you.”

Martin McKenzie

"Many years ago, after a fall from a horse, I was treated by a Sports Masseur who worked with Atletico Madrid football club and he had his own ‘cabinet’ of physiotherapy. He was the best I have known – until now! Thank you Ricky! You really found the source of the problem!"

Rosamund Brook

"Really impressed. I’ve never been to see a physiotherapist before so I didn’t know what to expect, but I was made to feel welcome and at home. Highly recommended."

Matt Phillips

"Jonathan has restored me to full working order twice, when I was in severe pain and unable to function normally. His diagnostic skills are superb and his treatment and care are always calming and effective. He will always be my first port of call for help and support"

Joyce Lewis

SELF-PAY PHYSIOTHERAPY

At Jonathan Clark Physiotherapy, the majority of our clients pay directly for their physiotherapy. You don’t need to worry about getting a referral or pre-authorisation for treatment from your GP or Consultant. Simply call and book, or book online.

Our prices at Jonathan Clark Physiotherapy are set regionally to ensure that we remain competitive with other physiotherapy practices in the area.

using private insurance

Using Private Health Insurance for Physiotherapy Jonathan Clark Physiotherapy is proudly recognised by all major private health insurers.

Health insurance clients must first provide a policy number and authorisation code.

Once sorted, simply call and book, or book online.

BOOK AN APPOINTMENT

We can assess your individual needs and get you back on the road to recovery

Book Now

Our staff

meet the team

Jonathan Clark

Founder & Clinical Director

Kerry Jones

Physiotherapy Manager

Nicholas Turner

Senior Physiotherapist

Thomas Gray

Bank Senior Physiotherapist

Liam Newton

Senior Physiotherapist

Jennifer Coombes

Senior Physiotherapist

Giuseppe Salustri

Sports Therapist

Georgina Waller

Sports Therapist

Hollie Hazon-Dodd

Physiotherapist

Amy Bennett

Physiotherapist

Dean Ryan

Sports & Remedial Massage Therapist

Ricky Attfield

Lead Sports & Remedial Massage Therapist

Chris Hughes

Sports & Remedial Massage Therapist

Joshua Anderson

Sports & Remedial Massage Therapist

Carlie Manley

Reception Manager

Lucy Dyer

Receptionist

Hannah Noble

Receptionist

Lynn Clark

Accounts Manager

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Jonathan Clark @JCPhysioLtd

Our top 2 FAQ’s surrounding sports massage: -
- “How much clothing do I have to remove?” 🤔 -
Typically, we ask to have the area of injury on display, with clothing removed to your level of comfort. If necessary,… https://t.co/wgQMnpRDUv

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LATEST BLOG

A Runner and Gym-goer with Costochondritis

A Runner and Gym-goer with Costochondritis Jess came to me with a 7-month history of Costochondritis, which is the medical term for inflammation of the cartilage that joins your ribs to your sternum (chest bone). This area is known as the costochondral joint, and we...

Get in touch

If you have any questions for us, please get in touch using the email contact form below.

Alternatively, feel free to give us a call on 02381 300260 or write to us at Jonathan Clark Physiotherapy, 19 Oxford Street, Southampton, SO14 3DJ