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Sweet Potato Brownies!

We all have a sweet tooth; so let’s enjoy treats using healthy and natural ingredients! Just 4 ingredients: 1 cup of sweet potato (oven cooked in coconut oil & then mashed) ½ cup of smooth nut butter 2 table spoons of pure maple syrup ¼ cup of cocoa powder & A handful of chocolate chips […]

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Krazy about Kale! Try bulking up your meals with Kale; this leafy green is rich in antioxidants and vitamin C! It’s greta raw, just tossed into salads and when it’s cooked it can be used as a super side dish to any meal!

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