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FIFA 11+ Programme

Training for sport and want to avoid ACL and other knee injuries! Check out the FIFA 11+ programme A warm up programme which has been specifically designed to prevent new and reoccurring injuries. This programme is divided into 3 levels of pre-training warm up to...

The Knee Joint

Ever wondered what your knee joint looks like? It’s a very complex structure containing ligaments, cartilage, synovial fluid and menisci. At Jonathan Clark Physiotherapy, we routinely diagnose and successfully treat knee injuries – so why not book your...