by JonathanClark | Sep 22, 2017 | Joints, Musculoskeletal, Pathologies
Ankle sprain? Ankle pain? Book your appointment at Jonathan Clark Physiotherapy now! Our therapists can provide a variety of treatments, including individualised exercise programmes to aid your recovery and get you back to doing the sports you love! Did you know that...
by JonathanClark | Feb 2, 2017 | Joints, Musculoskeletal, Pathologies
Ankle injuries often require the standard PRICE regime: Protect Rest Ice Compression Elevation However, if your sprain is more severe you may also require crutches for the initial period following your injury. Some injuries will require further immobilisation for 2-3...
by JonathanClark | Feb 2, 2017 | Joints, Musculoskeletal, Pathologies
A common injury caused by a twisting force to the lower leg or foot, often affecting the lateral side of the ankle. Sprains involve damage to the ligaments that stabilise the ankle joint, presenting as tears which vary in severity. See below for the different types of...
by JonathanClark | Jun 24, 2015 | Uncategorized
Ultrasound helps to accelerate recovery following ankle ligament sprains #ankle #ultrasound #physiotherapy #physio #physiology #physiotherapist #physiotherapie #massage #massagetherapy #massages #massagetherapist #sportsmassage #health #healthy #healthyliving...
