by Jonathan Clark | May 3, 2016 | Diet, Health
Cucumber! 1. Energy boost – packed with vitamin B 2. Hydrate and replenish – 95 percent water, hydrates the body and removes toxins. Cucumber skin is also rich in Vitamin C, containing up to 10% of your daily intake! 3. Skin and hair – used to...
by Jonathan Clark | Apr 12, 2016 | Diet, Health
Spinach Almonds Oats Hot peppers Citrus fruits Broccoli Green tea Cold water
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