by Jonathan Clark | Jan 29, 2018 | About The Clinic, Fitness, Health, Joints, Wellbeing
Jonathan Clark Physiotherapy Ltd is now running Clinical Pilates Classes at Knightwood Leisure Centre! Our specialised classes will start on February 12th 2018 and will be tailored to your individual needs. We keep our numbers small to ensure you receive the necessary...
by Jonathan Clark | Oct 1, 2015 | Fitness, Health, Joints, Musculoskeletal
Yoga has been proven to enhance overall athletic performance by increasing muscle strength and tone. Yoga can help to improve balance and promote postural correction by engaging and stimulating muscles through proprioceptive feedback; it also provides an opportunity...
by Jonathan Clark | Sep 8, 2015 | Fitness, Health, Joints, Musculoskeletal
This water sport offers you a chance to increase your stamina and endurance whilst providing a full body workout! Not only does it reduce the risk of diabetes and joint problems but also provides stress relief and an effective weight loss alternative! Physiotherapists...
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