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Cardiovascular Health

Heart Disease is a growing issue in our population; affecting both the elderly and the young as well as both men and women. Studies have shown that the risk of heart disease increases with age; however, it’s prevalence in younger age groups is rising; 10% of cases...

Cucumber anyone?!

Lowers risk of cancer, diabetes, cholesterol and blood pressure problems! Cucumbers contain lariciresinol, pinoresinol, and secoisolariciresinol, all of which have been shown to reduced the risk of several cancer types, including breast, ovarian, uterine and prostate...