by JonathanClark | May 3, 2016 | Diet, Health
Cucumber! 1. Energy boost – packed with vitamin B 2. Hydrate and replenish – 95 percent water, hydrates the body and removes toxins. Cucumber skin is also rich in Vitamin C, containing up to 10% of your daily intake! 3. Skin and hair – used to...
by JonathanClark | Sep 8, 2015 | Diet, Health
Holding onto the last bits of summer with freshly chopped pineapple! This super fruit is known for its role in: Reducing inflammation Preventing acne Evening out skin tone Boosting your Vitamin C levels!
