by Jonathan Clark | Nov 4, 2016 | Uncategorized
Muscle ImbalanceYou can see the knock on effects of the body compensating when something as small as a neck muscle is injured. It brings the shoulder, hip, knee and ankle out of alignment. If this is not corrected, secondary issues begin to become a problem. At...
by Jonathan Clark | Nov 14, 2015 | Uncategorized
My Paleo post gym breakfast. Salmon, tomatoes, rosemary. Spinach, egg whites. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats...
by Jonathan Clark | Nov 13, 2015 | Uncategorized
Social Media Lift Off! Jonathan Clark and Anna O’Connell, the faces behind our company’s Facebook, Tumblr Blog, Twitter, Instagram & Pinterest & Google pages
by Jonathan Clark | Nov 9, 2015 | Uncategorized
Spot of early morning HIIT on an empty stomach to burn off that body fat #diet #nutrition #health #healthy #healthyliving #healthylifestyle #gym #gymmotivation #gyminspiration #gymjourney #gymlife #fitness #fitnessmotivation #fitnessjourney #fitnesslife...
by Jonathan Clark | Oct 29, 2015 | Uncategorized
Tasty Paleo fillet steak, roasted yellow peppers, cucumber, tomato, spinach and lettuce salad, drizzled with chilli oil and sprinkled with black pepper #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #diet #eatclean #nutrition #health #healthy...
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