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Manuka Honey

Manuka honey 10+ or 15+ has exquisite anti-bacterial properties. A teaspoon in hot water is fantastic for speeding up the resolution of colds and flu! Packed full of amino acids, B vitamins and calcium, this honey has at least 4x the nutritional content of normal...

Oats, banana and honey, a delicious post AM HIIT session meal #breakfast #oats #banana #honey #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #cavemandiet #gym #fitness #fitnesslife #fitnesslifestyle