by Physio Digital | Jul 2, 2018 | Joints, Musculoskeletal, Therapies
Are you suffering from Anterior Knee Pain? Anterior Knee Pain accounts for 28-30% of all running injuries and 27% of knee pain in female adolescents! Also known as Patellafemoral Pain, Anterior Knee Pain can be caused by multiple structures including the joint...
by Physio Digital | Apr 30, 2018 | Joints, Musculoskeletal, Pathologies
At Jonathan Clark Physiotherapy we are faced with numerous cases of whiplash; a soft tissue neck injury most commonly caused by motor vehicle collisions. Whiplash can also be seen in some sporting and trauma injuries. Whiplash is caused by an acceleration/deceleration...
by Physio Digital | Apr 16, 2018 | Pathologies, Therapies
Physiotherapy can alleviate pain and dysfunction in both the short and long term. Tennis Elbow appears to follow a natural course over 1-2 years and in most cases, will heal with time, but this is not always so. The evidence strongly recommends Physiotherapy to...
by Physio Digital | Sep 23, 2017 | Joints, Musculoskeletal, Therapies, Wellbeing
We receive a lot of queries from clients as to whether Sports and Remedial Massage would benefit them. In our clinical experience, it can be extremely effective for alleviating various different aches and pains, top to toe. To date, we’ve had some excellent responses...
by Physio Digital | Sep 1, 2017 | Uncategorized
Trigger points are naturally distributed across our bodies; however, it is only when they become irritable and we start to experience pain or discomfort that we notice them!These points are palpable nodules of taught muscle fibres which develop through muscular...
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