Book Now
Book Now

Social Media Lift Off! Jonathan Clark and Anna O’Connell, the faces behind our company’s Facebook, Tumblr Blog, Twitter, Instagram & Pinterest & Google pages

Kinesiology TapingPracticing our Kinesiology Taping techniques in a peer learning session yesterday! Got a little carried away/artistic with the tape but its amazing how different application techniques affect your muscles and joints! Kinesiology tape can:- Support or...

Hip ExercisesWant to target weak gluteal muscles and strengthen your hip joint without aggravating your tensor fascia latae? Check out these 5 easy exercises!