by Jonathan Clark | Nov 19, 2015 | Diseases, Joints, Musculoskeletal, Pathologies
OSD is an osteochondrosis of the tibial tuberosity resulting in adolescent knee pain. It commonly affects young boys aged 13-15 years and is also seen in girls aged between 10-12 years. OSD tends to develop during a period of rapid growth and high levels of activity...
by Jonathan Clark | Feb 16, 2015 | Uncategorized
Foam rollers can be excellent for runners experiencing pain on the outside and front of the knee. We can show you in clinic how to roll it up and down your ITB for the best effect #ITB #foamroller #kneepain #anteriorkneepain #ITBsyndrome #physiotherapy
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