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Cardiovascular Health

Heart Disease is a growing issue in our population; affecting both the elderly and the young as well as both men and women. Studies have shown that the risk of heart disease increases with age; however, it’s prevalence in younger age groups is rising; 10% of cases...

Chronic Inflammation

Chronic or Systemic Inflammation; a low level of inflammation which affects various parts of the body for prolonged periods of time. This can be due to illness / disease and life style factors (e.g. smoking, alcohol, obesity). Prolonged inflammation causes a constant...

Allergies And How To Beat Them

‘The World Health Organisation claims that 20% – 30% of the global population suffer from some form of allergic disease’ Reducing Your Reaction To Allergies Avoid toxins (e.g. smoking) Smoking causes acute and chronic nasal symptoms in adults and children....

A tasty hot cuppa coffee helped kick start my clinic this morning. 51 patients booked in today across our 3 practices in Hampshire. Thank you to all my staff for working their socks off, endeavouring to make all our patients better #physio #physiotherapy #physiology...