by JonathanClark | Mar 20, 2017 | Health, Wellbeing
With ageing comes the inevitable changes to our bodies, including reduced organ function, slower metabolism and blood pressure changes. Although genetics are a key contributor to our ageing processes, there are however, lifestyle factors that you can control! 1. Avoid...
by JonathanClark | Mar 10, 2017 | Diseases, Health, Pathologies
Heart Disease is a growing issue in our population; affecting both the elderly and the young as well as both men and women. Studies have shown that the risk of heart disease increases with age; however, it’s prevalence in younger age groups is rising; 10% of cases...
by JonathanClark | Feb 24, 2017 | Diseases, Health, Pathologies
Chronic or Systemic Inflammation; a low level of inflammation which affects various parts of the body for prolonged periods of time. This can be due to illness / disease and life style factors (e.g. smoking, alcohol, obesity). Prolonged inflammation causes a constant...
by JonathanClark | Feb 21, 2017 | Health
‘The World Health Organisation claims that 20% – 30% of the global population suffer from some form of allergic disease’ Reducing Your Reaction To Allergies Avoid toxins (e.g. smoking) Smoking causes acute and chronic nasal symptoms in adults and children....
by JonathanClark | Oct 13, 2015 | Uncategorized
A tasty hot cuppa coffee helped kick start my clinic this morning. 51 patients booked in today across our 3 practices in Hampshire. Thank you to all my staff for working their socks off, endeavouring to make all our patients better #physio #physiotherapy #physiology...
