by Jonathan Clark | Nov 10, 2017 | About The Clinic, Musculoskeletal, Therapies
Flexibility Massage therapy can improve your flexibility. In any sport, it is important that you are able to move easily in all directions to reach optimal performance. Circulation Massage can enhance blood flow; increasing oxygen circulation to help muscles to...
by Jonathan Clark | Oct 20, 2017 | Musculoskeletal, Therapies
How can Sports Massage Benefit you?! – Reduce pain associated with chronic injuries, sports injuries, repetitive strain injuries and other complaints – Reduce stress levels – Improve flexibility and motion – Raise energy levels – Increase...
by Jonathan Clark | Oct 3, 2017 | About The Clinic
You can now book your Physiotherapy or Sports / Remedial Massage appointment directly online! Follow this link @ https://online.tm2app.com/jcp We offer flexible appointment times across 4 locations in Southampton, 6 days a week! Book your appointment now!...
by Jonathan Clark | Sep 29, 2017 | About The Clinic, Health, Musculoskeletal, Therapies
Soft tissue release can be excellent for neck and shoulder tension, tightness, spasm and pain! At Jonathan Clark Physiotherapy, we offer individually tailored massage treatments with our skilled Sports and Remedial Massage therapists. It is an excellent way to speed...
by Jonathan Clark | Sep 25, 2017 | Education, Fitness, Joints, Musculoskeletal
‘Muscle cramps are a common and usually harmless condition where the muscles suddenly become tight and painful’ http://www.nhs.uk/conditions/legcrampsunknowncause/pages/introduction.aspx There are two types of muscle cramp 1. Exercise Associated Muscle Cramp ...
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