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How Physiotherapy can help you!

Physiotherapists help to maintain health for people of all ages, helping patients to manage pain and prevent disease. We offer the services of 16 dedicated, qualified and experienced Physiotherapists, Sports Massage Therapists & Pilates Therapists to assist in the...

Back Pain

Suffering with ongoing back pain which isn’t resolving? Motor control can play a large part in ongoing pain and restoring the normal kinematics of muscles is the first step to getting you back on track! If this is you, come and meet one of our highly specialised...

The Shoulder Joint

The great joint we all know as the Shoulder – Why do we love it so much? The Shoulder provides the largest range of movement than any other joint in the body! It gives us the lever to our hand and enables us to carry out all our normal activities. It is a...

Jonathan Clark Physiotherapy

At Jonathan Clark Physiotherapy, we recognise that pain can have a significant effect on your daily life and whether acute or chronic, you should seek our specialist opinion straight away. The injury may well be more severe than you realise and could potentially lead...

Safe Posture on Lifting

A short but interesting read on the biomechanics of the lumbar spine and the importance of lumbar posture during lifting. “Don’t bend your back whilst lifting”- is this the best advice? Research has shown that lifting items from below knee level with a fully flexed...