by JonathanClark | Sep 1, 2017 | Uncategorized
Trigger points are naturally distributed across our bodies; however, it is only when they become irritable and we start to experience pain or discomfort that we notice them!These points are palpable nodules of taught muscle fibres which develop through muscular...
by JonathanClark | Apr 26, 2017 | Musculoskeletal
Also known as ‘Myofascial Trigger Points’, Muscle Knots are areas of contracted muscle fibre. They develop due to increased physical activity, overuse, poor posture, muscular imbalance or stress. Long periods of fibre contraction can result in chronic tension, often...
by JonathanClark | Dec 10, 2015 | Joints, Musculoskeletal, Therapies
Fascia: aka connective tissue plays an important role in the support and function of our body. It is made up of densely packed collagen fibres making it extremely strong. The fascia forms a continuous sheath like structure which surrounds each and every muscle, bone,...
by JonathanClark | Sep 3, 2015 | Musculoskeletal, Pathologies
Trigger points are naturally distributed across our bodies; however, it is only when they become irritable and we start to experience pain or discomfort that we notice them! These points are palpable nodules of taught muscle fibres which develop through muscular...
