Reminiscing on this nutty rainbow super food salad! Quinoa, puy lentils, pistachios, poppy seeds, almonds, beetroot, tomato, pumpkin seeds, currants, cucumber, grated carrots, green beans and yellow peppers; topped with pine nuts, lemon, a pinch of salt AND chilli and...

Ever wondered how nuts grow?

Did you know that a peanut grows underground? And almonds and cashew nuts within a fruit? Check out this interesting article