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What is Golfer’s Elbow

Golfer’s Elbow is a term used to describe tendinopathy to the medial aspect of the elbow; this is also known as Medial Epicondylitis. It results in pain on the medial epicondyle of the forearm which is the origin for the flexor tendons. Medial Epicondylitis causes...

What are Mobilisations?

Mobilisations are a form of manual therapy; ’…the use of hands in a curative and healing manner or a hands-on technique with therapeutic intent…’ used to treat and manage dysfunctions of the musculoskeletal system. Physiotherapists use mobilisations as a treatment...