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Rise and shine. Happy Monday. Another week of treating musculoskeletal injuries at Jonathan Clark Physiotherapy

RockTape can offload tension in the upper trapezius muscle and inhibit impingement of rotator cuff muscles #taping #kinesiologytape #rocktape #physiotherapy #physio #physiology #physiotherapist #physiotherapie #massage #massagetherapy #massages #massagetherapist...

Ultrasound helps to accelerate recovery following ankle ligament sprains #ankle #ultrasound #physiotherapy #physio #physiology #physiotherapist #physiotherapie #massage #massagetherapy #massages #massagetherapist #sportsmassage #health #healthy #healthyliving...

0% body fat. Took me a while but I’m finally there 💪🏻. #paleo #diet #eatclean #nutrition #health #healthy #healthyliving #healthylifestyle #gym #gymmotivation #gyminspiration #gymjourney #gymlife #fitness #fitnessmotivation #fitnessjourney #fitnesslife...

Double and single leg wobble board work is great for advanced ankle stability when recovering from an ankle injury #physiotherapy #physio #physiology #physiotherapist #physiotherapie #health #fitness #gym #sport #sports #sportsrehab #physiorehab #physioclinic...