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physiotherapy

Yintang – Acupuncture Treatment

Acupuncture of Yintang can be used to alleviate and even cure migraines! This particular Acupuncture point can also be used to effectively treat stress, anxiety and insomnia! Acupuncture treatment can also be excellent for muscle spasm, knots, pain and tension across your neck, back and shoulders. Book your appointment now @ https://jonathanclarkphysiotherapy.com/ or for more […]

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What Is A Muscle Cramp?

‘Muscle cramps are a common and usually harmless condition where the muscles suddenly become tight and painful’ http://www.nhs.uk/conditions/legcrampsunknowncause/pages/introduction.aspx There are two types of muscle cramp 1. Exercise Associated Muscle Cramp  This type of cramp can be caused by: Overuse / fatigue of muscles Shortened resting muscle length Electrolyte imbalance (altered potassium, calcium and magnesium levels)

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What We Treat!

From knees to elbows, ankles to wrists, hips to shoulders, fingers to toes, neck to back; we treat a wide variety of Musculoskeletal problems at Jonathan Clark Physiotherapy! Across our four locations in Southampton, Eastleigh and Fareham, we offer the services of dedicated, qualified and experienced Physiotherapists and Sports Massage Therapists to assist in the

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Jonathan Clark Physiotherapy

We offer the services of highly experienced Physiotherapists and Sports Massage Therapists to assist in the prevention, diagnosis, treatment and rehabilitation of a variety of complex musculoskeletal and sporting injuries. With 4 clinics across the Hampshire area, we offer flexible treatment times across a range of locations to suit you! For more information, speak to

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Kinesiology Taping

At Jonathan Clark Physiotherapy, our therapists are trained in using Kinesiology Taping techniques to help enhance recovery! K-tape has been shown to help: – Enhance posture – Improve movement patterns – Increase proprioception – Increase blood flow – Reduce pain – Reduce swelling

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Trigger Points

Trigger points are naturally distributed across our bodies; however, it is only when they become irritable and we start to experience pain or discomfort that we notice them! These points are palpable nodules of taught muscle fibres which develop through muscular overload, imbalance, trauma or injury. They can result in the referral of pain to

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Jonathan Clark Physiotherapy

Jonathan Clark Physiotherapy We offer the services of highly experienced Physiotherapists and Sports Massage Therapists to assist in the prevention, diagnosis, treatment and rehabilitation of a variety of complex musculoskeletal and sporting injuries. With 4 clinics across the Hampshire area, we offer flexible treatment times across a range of locations to suit you! For more

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