At Jonathan Clark Physiotherapy we have significant clinical experience in not only treating a wide diversity of problems, but finding the cause of the issue to ensure that it doesn’t return in the future. Whether you’re suffering from an injury or just need some advice we are here to help! For more information, visit our […]
Physiotherapy for you! Read More »
Great CPD event last night with our team at Jonathan Clark Physiotherapy! Our Massage Therapist helped us to brush up on our Sports Massage skills, teaching us new techniques and approaches for a variety of different injuries! Our therapists offer sports and therapeutic massage for rehabilitation and performance enhancement in competitive and recreational sports, as
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Lowers risk of cancer, diabetes, cholesterol and blood pressure problems! Cucumbers contain lariciresinol, pinoresinol, and secoisolariciresinol, all of which have been shown to reduced the risk of several cancer types, including breast, ovarian, uterine and prostate cancer. Cucumber juice contains a hormone which is needed by the cells of the pancreas for producing insulin, making
Cucumber anyone?! Read More »
At Jonathan Clark Physiotherapy, we recognise that pain can have a significant effect on your daily life and whether acute or chronic, you should seek our specialist opinion straight away. The injury may well be more severe than you realise and could potentially lead to further damage if left untreated. We are responsible for not
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Maintaining a healthy posture at work can be difficult, but the consequences of having poor posture can be even harder! With poor posture comes neck pain, shoulder pain, back pain, muscle soreness, joint stiffness, the list can be endless! Simple stretches and exercises have been designed to be performed throughout the day! They can help
Simple stretches when you’re at work! Read More »
Flip flops, are they good or bad? The 2012 National Foot Health Assessment reported that 78% of adults experience foot pain at some point in their lives; frequency of flip flop wear played a factor in the results. Flip flops do not offer extensive support, resulting in a higher incidence of ankle sprains, plantar fasciitis
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Jubilee Sports Centre, Sport and Wellbeing University of, University Rd, Highfield, Southampton SO17 1BJ, United Kingdom
BizSpace Fareham, Office 62, Solent Business Park, Steel House Plot 4300, Fareham PO15 7FP
BizSpace Fareham, Office 62, Solent Business Park, Steel House Plot 4300, Fareham PO15 7FP
