by JonathanClark | Nov 10, 2015 | Education, Musculoskeletal, Therapies
The Movement Opportunities via Education (MOVE) programme began in 2010. It is a paediatric physiotherapy programme which offers cognitive and social development opportunities for children with severe and complex disabilities e.g. cerebral palsy. The programme...
by JonathanClark | Sep 29, 2015 | Fitness, Health, Joints, Musculoskeletal
Training for sport and want to avoid ACL and other knee injuries! Check out the FIFA 11+ programme A warm up programme which has been specifically designed to prevent new and reoccurring injuries. This programme is divided into 3 levels of pre-training warm up to...
