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What is Arthritis?

Arthritis is an autoimmune condition resulting in inflammation within a joint. This can damage the joint as well as the tendons and ligaments surrounding the joint. It causes swelling, pain, stiffness and reduced range of movement. There are different types of arthritis: Inflammatory Degenerative Infectious Metabolic Other symptoms of rheumatoid arthritis also include: Tiredness Depression […]

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Ginger Greatness!

The health benefits of ginger: Anti-viral, anti-toxic and anti-fungal properties Common treatment to fight the common cold Anti-histamine properties, providing treatment for allergies Anti-inflammatory properties, aiding conditions such as rheumatoid arthritis, osteoarthritis and other musculoskeletal disorder Can also be used to alleviate nausea e.g. sea sickness, morning sickness and motion sickness, it has even been

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