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Tennis Elbow and Physiotherapy!

Physiotherapy can alleviate pain and dysfunction in both the short and long term. Tennis Elbow appears to follow a natural course over 1-2 years and in most cases, will heal with time, but this is not always so. The evidence strongly recommends Physiotherapy to...

Sports Massage & The Benefits

How can Sports Massage Benefit you?! – Reduce pain associated with chronic injuries, sports injuries, repetitive strain injuries and other complaints – Reduce stress levels – Improve flexibility and motion – Raise energy levels – Increase...