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superfood

Chia – The Benefits

Chia is an ancient aztec superfood which can be used in its raw form as whole seeds as well as powder, ground or even as a gel when mixed with small quantities of water. This superfood is an excellent source of protein which can be incorporated into smoothies, drinks, baking and as a garnish for […]

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Reminiscing on this nutty rainbow super food salad! Quinoa, puy lentils, pistachios, poppy seeds, almonds, beetroot, tomato, pumpkin seeds, currants, cucumber, grated carrots, green beans and yellow peppers; topped with pine nuts, lemon, a pinch of salt AND chilli and lime dressing‪#‎super‬ ‪#‎food‬ ‪#‎salad‬ ‪#‎fresh‬ ‪#‎healthy‬ ‪#‎food2go‬ ‪#‎takeaway‬ ‪#‎lunch‬ ‪#‎foodies‬

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