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Kinesiology Taping – What is it?

Taping is a technique used by therapists to enhance muscle function, posture and movement patterns. Not only does taping provide muscular facilitation and postural enhancement, but it also increases joint proprioception and stability. It has been suggested that...

How much does your head weigh?Did you know that poor posture can increase neck, shoulder and back pain! Just look at the increase in weight your neck has to support when your head position is incorrect!