Book Now
Book Now

What’s so good about Chamomile tea?

Chamomile is an herb derived from the daisy plant and is well known for its ability to relieve stomach pain (including period cramps and IBS!) and treat insomnia. There are two types of chamomile; Matricaria retutica & Chamaemelum nobile; both of which provide...

Assam tea all the way from a plantation in Assam, India, courtesy of my little sister! Yum. #tea #assam #drink #hotdrink #india #blacktea #flavour #assamtea #healthydrink

Green tea, full of health benefits #tea #greentea #health #healthy #healthylife #healthydrink #cuttingphase #cutting #fitnesslifestyle #fitnesslife #fitness #gym #Saturday #healthychoices #gymmotivation #gyminspiration #gymlife

Powerful Green Tea

Green Tea has been proven to: Boost metabolic rate Increase fat burn Improve physical performance Facilitate weight loss Full of antioxidants, it can help lower the risk of cancer, kill bacteria, improve dental health and lower the risk of infection. It also reduces...

Paleo “Feast and Forage” day out in the New Forest, starting off with a hot cuppa by the fire #paleo #paleodiet #paleolife #paleoliving #caveman #cavemandiet #health #healthy #fire #diet #life #living #foraging #tea #food #plants