by Jonathan Clark | Apr 16, 2018 | About The Clinic, Fitness, Health, Wellbeing
The Benefits of Pilates! – Increase energy levels and stamina – Increase blood oxygenation through breathing techniques – Increase blood flow – Reduce blood pressure – Reduce muscle soreness – Stress relief – Improve core...
by Jonathan Clark | Mar 12, 2018 | Education, Therapies
Physiotherapists help to maintain health for people of all ages, helping patients to manage pain and prevent disease. We offer the services of 16 dedicated, qualified and experienced Physiotherapists, Sports Massage Therapists & Pilates Therapists to assist in the...
by Jonathan Clark | Jan 29, 2018 | About The Clinic, Fitness, Health, Joints, Wellbeing
Jonathan Clark Physiotherapy Ltd is now running Clinical Pilates Classes at Knightwood Leisure Centre! Our specialised classes will start on February 12th 2018 and will be tailored to your individual needs. We keep our numbers small to ensure you receive the necessary...
by Jonathan Clark | Sep 29, 2017 | About The Clinic, Health, Musculoskeletal, Therapies
Soft tissue release can be excellent for neck and shoulder tension, tightness, spasm and pain! At Jonathan Clark Physiotherapy, we offer individually tailored massage treatments with our skilled Sports and Remedial Massage therapists. It is an excellent way to speed...
by Jonathan Clark | Sep 23, 2017 | Joints, Musculoskeletal, Therapies, Wellbeing
We receive a lot of queries from clients as to whether Sports and Remedial Massage would benefit them. In our clinical experience, it can be extremely effective for alleviating various different aches and pains, top to toe. To date, we’ve had some excellent responses...
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