How Physiotherapy can help you!

Physiotherapists help to maintain health for people of all ages, helping patients to manage pain and prevent disease. We offer the services of 16 dedicated, qualified and experienced Physiotherapists, Sports Massage Therapists & Pilates Therapists to assist in the prevention, diagnosis, treatment & rehabilitation of a variety of complex musculoskeletal and sporting injuries affecting the

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What Is A Muscle Cramp?

‘Muscle cramps are a common and usually harmless condition where the muscles suddenly become tight and painful’ There are two types of muscle cramp 1. Exercise Associated Muscle Cramp  This type of cramp can be caused by: Overuse / fatigue of muscles Shortened resting muscle length Electrolyte imbalance (altered potassium, calcium and magnesium levels)

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What is MOVE?

The Movement Opportunities via Education (MOVE) programme began in 2010. It is a paediatric physiotherapy programme which offers cognitive and social development opportunities for children with severe and complex disabilities e.g. cerebral palsy. The programme focusses on children’s understanding and awareness of the environment, spatial concepts and communication methods. It achieves this by incorporating goal

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