Services
What is Physiotherapy and how can it help me?
We understand that pain can have a significant impact on your life.
Pain can come on gradually, or after a specific incident, and it can affect you no matter what your age, activity level, or lifestyle.
It can prevent you from doing what you want to do, whether that be your general daily activities, work, exercise, or sport.
When youâre experiencing pain, this can be because of a problem with either your muscles, bones, ligaments, tendons, joints, fascia, nerves, or a combination of these.
Physiotherapy is a skilled profession that exists to help you to firstly, understand why youâre experiencing pain, and secondly, to overcome this pain, allowing you to quickly, and safely, return to living a pain free lifestyle.
This is achieved through an array of holistic treatments, including expert advice, hands on therapy, and exercises to do at home, all tailored towards your specific needs.
What should I expect?
STEP 1
At your initial appointment with us, we will do a full assessment to help you to understand why youâre experiencing pain.
STEP 2
We will then design, and with your input, implement a comprehensive treatment plan specific to your problem.
STEP 3
This treatment plan will gradually help you to overcome your problem and get you back to doing what you want to do.
STEP 4
When the time is right, we will identify the potential risks to your injury happening again and put measures in place to stop your injury from recurring.
How long will my problem take to get better?
Unfortunately, there isnât a quick magical fix for pain or injury, and injuries do tend to recur, which is why weâve created a Jonathan Clark Physiotherapy recovery journey, which is made up of 8 key stepping stones.
Each stepping stone is designed to support you in understanding your body better, overcoming your problem, building your confidence, and preventing recurrence of your injury in the future.
Diagnosing your problem
Decreasing your pain and swelling
Improving your movement and flexibility
Improving your stability and control
Getting your muscles activating in the right way
Strengthening your muscles
Retraining your goal specific movements
Building resilience to prevent re-injury
A typical recovery journey through all of these stepping stones will take an average of 6 appointments over a 3-6 month timescale.
We find this number of appointments offers the best longer-term solution, allowing you to live a confident, active, and pain free life, without the risk of re-injury.
How much will it cost?
Your initial appointment with us will cost ÂŖ80. Each follow up treatment will cost ÂŖ65. If you wish to see a Senior Therapist, the appointments will cost ÂŖ90 and ÂŖ75 respectively. If you wish to see a Clinical Specialist, the appointments will cost ÂŖ100 and ÂŖ85 respectively.
We do offer a selection of appointment packages, to help you save on the cost of your Physiotherapy with us.
Alternatively, we are recognised by all private medical insurers, so if you have private medical insurance, or a cash plan policy, you can use your allowance on your policy to access Physiotherapy with us.
How do I start my recovery journey?
To begin recovering from your problem, you can book in over the phone, by giving us a call on 02381300260.
Alternatively, you can book online, by clicking on the book now button below.
Find a location near you
Southampton Clinic
- 19 Oxford St, Southampton SO14 3DJ
- info@jonathanclarkphysiotherapy.com
- 02381300260
- On street pay & display parking is available directly in front of the clinic
- M-F - 8.00am-9.00pm
- Sat - 8.00am-4.00pm
Whiteley Clinic
- Office 73, BizSpace Fareham Solent Business Park Steel House Plot 4300, Fareham PO15 7FP
- info@jonathanclarkphysiotherapy.com
- 02381300260
- There is free parking available in the BizSpace Fareham car park, directly in front of the building.
- M-F - 8.00am-9.00pm
Midhurst Clinic
- The Redwood Suite, Riverbank Medical Centre, Dodsley Ln, Easebourne, Midhurst GU29 9AW
- info@jonathanclarkphysiotherapy.com
- 02381300260
- There is free parking available in the Riverbank Medical Centre car park, directly in front of the building
- M-F - 8.30am-6.00pm
Regus Southampton Airport Clinic
- Office 125, Regus Southampton Airport, International House, International Business Park, George Curl Way, Southampton SO18 2RZ
- info@jonathanclarkphysiotherapy.com
- 02381300260
- There is free parking available in the Regus Southampton Airport car park, directly in front of the building
- M-W - 8.00am-8.30pm
- T-F â 8.00am-4.00pm
- Sat - 9.00am-5.00pm
- Sun - 9.00am-8.30pm
Chandlers Ford Clinic
- Studio Twenty, 3 The Central Precinct, Chandler's Ford, Eastleigh SO53 2GB
- info@jonathanclarkphysiotherapy.com
- 02381300260
- There is free parking available in the Chandlers Ford Precinct car park, directly to the left of the precinct
- Mon: 12.30pm-8.30pm
- Tue: 8.00am-4.00pm
- Wed: 8.00am-8.00pm
- Thu: 8.00am-9.00pm
- Fri: 8.00am-8.00pm