- Bell peppers – contains lots of Vitamin A for healthy glowing skin
- Green tea – contains many antioxidants
- Prunes – aids your digestion with this boost of fibre
- Lemon juice – finger and toe nails, remove stains and rejuvenate nail growth
- Strawberries – contain antioxidants and healthy ageing agents
- Cinnamon – this thermogenic acts as a metabolism booster