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  • Bell peppers – contains lots of Vitamin A for healthy glowing skin
  • Green tea – contains many antioxidants
  • Prunes – aids your digestion with this boost of fibre
  • Lemon juice – finger and toe nails, remove stains and rejuvenate nail growth
  • Strawberries – contain antioxidants and healthy ageing agents
  • Cinnamon – this thermogenic acts as a metabolism booster