Not only are strawberries packed with antioxidants, they also contain numerous vitamins and minerals!
- Folate
- Potassium
- Manganese
- Fibre
- Magnesium
- Vitamin C
Strawberries have been proven to:
- Reduce risk of heart disease, stroke, cancer and diabetes
- Lower blood pressure
- Ease constipation
- Alleviate allergies such as hay fever
- Lower cholesterol
- Reduce inflammation
- Improve hair health
