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Musculoskeletal

What is ACDF?

Anterior Cervical Discectomy and Fusion (ACDF) is a surgery to remove a herniated or degenerative disc in the neck. This procedure is only considered failing non invasive treatments such as Physiotherapy and medication.  Patients often present with pain, weakness, numbness and tingling in their arms which is caused by irritation to the spinal cord or …

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Anterior Knee Pain

Are you suffering from Anterior Knee Pain?  Anterior Knee Pain accounts for 28-30% of all running injuries and 27% of knee pain in female adolescents! Also known as Patellafemoral Pain, Anterior Knee Pain can be caused by multiple structures including the joint itself, the Infrapatella Fat Pad, Patella Tendinopathy, Plica or the Infrapatella Saphenous Nerve.  …

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Benefits of Sports Massage and Why You Should Try It!

Flexibility Massage therapy can improve your flexibility. In any sport, it is important that you are able to move easily in all directions to reach optimal performance. Circulation Massage can enhance blood flow; increasing oxygen circulation to help muscles to heal faster as well as carrying important nutrients throughout the body.  Pain Reduction Reduce post …

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Do you suffer from Muscular or Joint Discomfort, Tension, Aches or a Sports Injury?

Headaches & Migraine Sports Injury (upper and lower body) Neck discomfort (Whiplash) Shoulder problems Ligament & Tendon problems  Muscle stiffness, Aches and Tension Tennis Elbow Lower Back problems  RSI Hip, pelvis and leg discomfort The above are just a few things that we treat at Jonathan Clark Physiotherapy! Did you know that we now offer …

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