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My Paleo post gym breakfast. Salmon, tomatoes, rosemary. Spinach, egg whites. #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood #paleoeats #paleochallenge #diet #eatclean #nutrition #health #healthy #healthyfood #healthylife #healthyeats #healthychoices #healthyliving #healthylifestyle

Cooked on the fire; freshly caught salmon, cherry tomatoes, spring onions and nettles… Yes, stinging nettles! 25% protein! Better than spinach and so tasty #paleo #paleodiet #paleolife #paleoliving #paleolifestyle #paleofood

Paleo “Feast and Forage” day out in the New Forest, starting off with a hot cuppa by the fire #paleo #paleodiet #paleolife #paleoliving #caveman #cavemandiet #health #healthy #fire #diet #life

Jonathan Clark – Owner and Clinical Director Putting on a plaster cast for a baby with Talipes whilst volunteering at a hospital in Zanzibar.

Nothing beats eating a fresh coconut in Zanzibar #paleo #paleodiet #coconut #caveman #cavemandiet #healthy #health #travelling #volunteer #physiotherapy #physiotherapyabroad

Joyce was diagnosed with Raynaud’s phenomenon, a common disorder in which the small blood vessels in the extremities are over-sensitive to changes in temperature and spasmodically contract, thus restricting blood

New uniform has arrived! #physiotherapy #sportsmassage

Is a Marathon on the horizon? Many runners experience hip, knee, shin, ankle and foot pain when they are training for events. It’s the sheer volume of training, combined with

A recent study has shown that chronic back pain, which has lasted many years, responds well to a combination of Physiotherapy exercises and Cognitive behavioural therapy (CBT). A trial conducted

Judy Murray informed the Daily Mail that her son, Andy Murray, receives regular acupuncture treatment from his physiotherapist to help relieve tension and inflammation. This is something we offer at