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Did you know that a peanut grows underground? And almonds and cashew nuts within a fruit? Check out this interesting article http://www.buzzfeed.com/jessicamisener/the-weird-ways-that-nuts-grow#.lxADw12k6

Physiotherapy has long been used for the treatment of shoulder instability resulting from a dislocation. We routinely treat shoulder instability at our two clinics in Southampton with physiotherapy rehabilitation exercises

Ever wondered what your knee joint looks like? It’s a very complex structure containing ligaments, cartilage, synovial fluid and menisci. At Jonathan Clark Physiotherapy, we routinely diagnose and successfully treat

A knot is a small area within a muscle that is constantly contracted, not relaxed. The knot is often the size of a 2p coin. These knots, or trigger points

This question has frequently been debated by food critics, scientists, health and fitness fanatics, nutritionists and health care professionals over the past few decades. I personally feel, through my own

Shane, recovering from back pain following a road traffic incident, has endeavoured to stick with his prescribed Physiotherapy exercises, even on the job. He was mid flight of stairs and

Shingles is an infection of a nerve and the area of skin supplied by that nerve, which is caused by the varicella-zoster virus, the same virus that results in Chickenpox. If