BLOGS
How much does your head weigh? Did you know that poor posture can increase neck, shoulder and back pain! Just look at the increase in weight your neck has to support when your head position is incorrect!
Thoracic Outlet Syndrome
TOS is a disorder caused by the compression of nerves and/or blood vessels between the collar bone and the first rib (also known as the Thoracic Outlet) Disorders can be of different natures, including Neurogenic (compression of the Brachial Plexus), Vascular (compression of arteries or veins) or Non Specific. Symptoms include: Neck pain Shoulder pain
Sports Massage CPD
Great CPD event last night with our team at Jonathan Clark Physiotherapy! Our Massage Therapist helped us to brush up on our Sports Massage skills, teaching us new techniques and approaches for a variety of different injuries! Our therapists offer sports and therapeutic massage for rehabilitation and performance enhancement in competitive and recreational sports, as
What is Septic Arthritis?
Septic Arthritis, also known as Infectious Arthritis, is caused by bacterium Staphylococcus Aureus or a fungus. The bacterium or fungus can travel through the body, settling on a joint and causing an infection. The infection can be spread through a variety of ways, including: Bloodstream Injury Surgery This condition usually affects one large joint e.g.the
Foods Rich in Protein
Proteins consist of long chains of amino-acids and are deemed an important macronutrient in everyday life. High amounts of protein enable the body to: Effectively build and repair bodily tissue Produce enzymes, hormones, antibodies and other important body chemicals As proteins are constantly being used throughout each moment, it is vital that they are replenished
How much does your head weigh? Did you know that poor posture can increase neck, shoulder and back pain! Just look at the increase in weight your neck has to support when your head position is incorrect!
Thoracic Outlet Syndrome
TOS is a disorder caused by the compression of nerves and/or blood vessels between the collar bone and the first rib (also known as the Thoracic Outlet) Disorders can be of different natures, including Neurogenic (compression of the Brachial Plexus), Vascular (compression of arteries or veins) or Non Specific. Symptoms include: Neck pain Shoulder pain
Sports Massage CPD
Great CPD event last night with our team at Jonathan Clark Physiotherapy! Our Massage Therapist helped us to brush up on our Sports Massage skills, teaching us new techniques and approaches for a variety of different injuries! Our therapists offer sports and therapeutic massage for rehabilitation and performance enhancement in competitive and recreational sports, as
What is Septic Arthritis?
Septic Arthritis, also known as Infectious Arthritis, is caused by bacterium Staphylococcus Aureus or a fungus. The bacterium or fungus can travel through the body, settling on a joint and causing an infection. The infection can be spread through a variety of ways, including: Bloodstream Injury Surgery This condition usually affects one large joint e.g.the
Foods Rich in Protein
Proteins consist of long chains of amino-acids and are deemed an important macronutrient in everyday life. High amounts of protein enable the body to: Effectively build and repair bodily tissue Produce enzymes, hormones, antibodies and other important body chemicals As proteins are constantly being used throughout each moment, it is vital that they are replenished
