Free Injury Clinic

What is your Free Injury Clinic and how can it help me?

We understand that neck, shoulder, lower back, or knee pain can have a significant impact on your life.
Pain can come on gradually, or after a specific incident, and it can affect you no matter what your age, activity level, or lifestyle.
It can prevent you from doing what you want to do, whether that be your general daily activities, work, exercise, or sports, and this can be highly frustrating.
When you’re experiencing pain, this can be because of a problem with either your muscles, bones, ligaments, tendons, joints, fascia, nerves, or a combination of these.
Our Free Injury Clinic is an excellent way for you to firstly, understand why you’re experiencing pain, and secondly, to understand what steps are needed to overcome this pain and get you back to living a pain free lifestyle.
Our Free Injury Clinic is exclusive to clients presenting with neck, shoulder, lower back, or knee pain. If you do have pain elsewhere in your body, then we encourage you to book in for a ‘Physiotherapy – First Appointment’ instead.
Jonathan Clark Physio

What should I expect?

At your first appointment with us, we will do a free 15-minute assessment to firstly, help you to understand why you’re experiencing pain.
Secondly, we will then educate you on what specific treatment plan is needed to help you to fully overcome your problem and get you back to doing what you want to do.
We will let you know the cost of the proposed treatment plan, the number of appointments you’ll need, and the timescale for recovery.

How long will my problem take to get better?

Unfortunately, there isn’t a quick magical fix for pain or injury, and injuries do tend to recur, which is why we’ve created a Jonathan Clark Physiotherapy recovery journey, which is made up of 8 key stepping stones.
Each stepping stone is designed to support you in understanding your body better, overcoming your problem, building your confidence, and preventing recurrence of your injury in the future.
number one
Diagnosing your problem
number 2
Decreasing your pain and swelling
number 3
Improving your movement and flexibility
number four
Improving your stability and control
number 5
Getting your muscles activating in the right way
Strengthening your muscles
Retraining your goal specific movements
number 8
Building resilience to prevent re-injury

A typical recovery journey through all of these stepping stones can last an average of 6-8 appointments over a 3-to-6-month timescale.

We find this number of appointments offers the best longer-term solution, allowing you to live a confident, active, and pain free life, without the risk of re-injury.
This is why we recommend you tick off all the stepping stones and fully complete your recovery journey with us.
How much will it cost?

Your initial appointment with us is free. Each follow up treatment will cost £59, or £69 if you wish to see a Senior Therapist.

We do offer a selection of appointment packages, to help you save on the cost of your therapy with us.
Alternatively, we are recognised by all private medical insurers, so if you have private medical insurance, or a cash plan policy, you can use your allowance on your policy to access Physiotherapy with us after you’ve had your Free Injury Clinic appointment.
How do I start my recovery journey?
To begin recovering from your problem, give us a call on 02381300260 and ask to book in  for a free injury clinic appointment for you neck, shoulder, lower back, or knee.
Alternatively, you can book in online, by clicking on the book now button below, and selecting the relevant free injury clinic appointment type.