What is Sports Massage and how can it help me?
We understand that day to day aches and pains, or injuries, can have a significant impact on your life.
Pain can come on gradually, or after a specific incident, and it can affect you no matter what your age, activity level, or lifestyle.
It can prevent you from doing what you want to do, whether that be your general daily activities, work, exercise, or sports, and this can be highly frustrating.
Sports Massage has a number of key physiological and psychological benefits: –
- Reducing aches or pains associated with injury
- Aiding relaxation
- Reducing stress levels
- Improving flexibility and motion
- Raising energy levels
- Improving recovery
- Increasing your overall sense of vitality, positivity and wellbeing
What should I expect?
When you’re experiencing pain, this can be because of a problem with either your muscles, bones, ligaments, tendons, joints, fascia, nerves, or a combination of these.
Sports Massage is an effective way of overcoming your pain, allowing you to return to living a comfortable, pain free lifestyle.
This is achieved through a variety of hands-on treatment techniques, including deep tissue massage, trigger point release, myofascial release, muscle energy techniques, soft tissue release, manipulation, and mobilisation, all tailored towards your specific needs.
How much will it cost?
Your first 50 Minute Sports Massage appointment with us will cost £55. Each follow up treatment will cost either £55 for a 50 Minute Sports Massage, or £40 for a 30 Minute Sports Massage.
We do offer a selection of appointment packages, to help you save on the cost of your Sports Massage with us.
Alternatively, if you do have a cash plan policy with an insurance provider, then you may be able to use your allowance on your policy to access Sports Massage with us.
How do I start my recovery journey?
To begin recovering from your problem, give us a call on 0238130060 and ask to book in for your first 50 Minute Sports Massage.
Alternatively, you can book in online, by clicking on the book now button below, and selecting a ‘First Sports Massage – 50 Minutes’.
BOOK AN APPOINTMENT
WE CAN ASSESS YOUR INDIVIDUAL NEEDS AND GET YOU BACK ON THE ROAD TO RECOVERY