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ACUPUNCTURE & DRY NEEDLING SOUTHAMPTON

What is Acupuncture and how can it help me?

Acupuncture is believed to have originated around 2500 BC in Ancient China, and by the late 20th century, it was used in many other areas of the world.

It is a technique that is primarily used for relieving pain.

There are actually around 2000 acupuncture points in the body, which are located on meridians, otherwise known as energy channels.

At your appointment with us, your therapist will firstly identify which acupuncture points to use, and then skilfully place acupuncture needles into these points.

These acupuncture needles will then be stimulated at various intervals throughout your treatment, which will subsequently result in pain relief.

Acupuncture Southampton

What Is Dry Needling And How Can It Help Me?

Dry Needling dates back to the 1940s.

It is a technique that is primarily used for relieving pain associated with muscular trigger points (knots in your muscles).

At your appointment with us, your therapist will firstly identify these knots, and then skilfully place acupuncture needles into these knots.

These acupuncture needles will then be stimulated at various intervals throughout your treatment, which will elicit relaxation of these knots, and subsequently, relieve your pain.

 

What should I expect?

At your first acupuncture or dry needling appointment with us, we will firstly, do a full assessment to help you to understand why you’re experiencing pain and secondly, administer your first acupuncture or dry needling treatment.

We will then design, and with your input, implement a comprehensive treatment plan specific to your problem.

This treatment plan will consist of acupuncture or dry needling, along with expert advice, and potentially some exercises to do at home in-between your treatments.

This treatment plan will gradually help you to overcome your pain and get you back to doing what you want to do.

When the time is right, we will identify the potential risks to your pain coming back again and put measures in place to stop your pain from recurring.

 

How long will my problem take to get better?

Unfortunately, there isn’t a quick magical fix for pain or injury, and injuries do tend to recur, which is why we’ve created a Jonathan Clark Physiotherapy recovery journey, which is made up of 8 key stepping stones.
Each stepping stone is designed to support you in understanding your body better, overcoming your problem, building your confidence, and preventing recurrence of your injury in the future.
number one
Diagnosing your problem
number 2
Decreasing your pain and swelling
number 3
Improving your movement and flexibility
number four
Improving your stability and control
number 5
Getting your muscles activating in the right way
Strengthening your muscles
seven
Retraining your goal specific movements
number 8
Building resilience to prevent re-injury

A typical recovery journey through all of these stepping stones can last an average of 6-8 appointments over a 3-to-6-month timescale.

We find this number of appointments offers the best longer-term solution, allowing you to live a confident, active, and pain free life, without the risk of re-injury.
This is why we recommend you tick off all the stepping stones and fully complete your recovery journey with us.
How much will it cost?

Your initial appointment with us will cost £79. Each follow up treatment will cost £59.

We do offer a selection of appointment packages, to help you save on the cost of your acupuncture or dry needling with us.

Alternatively, we are recognised by all private medical insurers, so if you have private medical insurance, or a cash plan policy, you might be able use your allowance on your policy to access acupuncture or dry needling with us.

How do I start my recovery journey?

To begin recovering from your problem, give us a call on 02381 300260 and ask to book in for an Acupuncture & Dry Needling Initial Appointment.

Alternatively, you can book in online, by clicking on the book now button below, and selecting an ‘Acupuncture & Dry Needling – Initial Appointment’.

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WE CAN ASSESS YOUR INDIVIDUAL NEEDS AND GET YOU BACK ON THE ROAD TO RECOVERY