Sports Therapy
What is Sports Therapy and how can it help me?
![istockphoto-904094442-612×612-1 Kids preparing for track run race start. Kids are waiting for the signal for the race to begin. Hot and sunny summer day.](https://jonathanclarkphysiotherapy.com/wp-content/uploads/2023/07/istockphoto-904094442-612x612-1.jpg)
What should I expect?
![Sports Therapy 1 hand pain](https://jonathanclarkphysiotherapy.com/wp-content/uploads/2023/07/hand-pain.jpg)
STEP 1
At your initial appointment with us, we will do a full assessment to help you to understand why you’re experiencing pain.
![Sports Therapy 2 JClarkPhysio 138](https://jonathanclarkphysiotherapy.com/wp-content/uploads/2023/07/JClarkPhysio-138.jpg)
STEP 2
We will then design, and with your input, implement a comprehensive treatment plan specific to your problem.
![Sports Therapy 3 JClarkPhysio 168](https://jonathanclarkphysiotherapy.com/wp-content/uploads/2023/07/JClarkPhysio-168.jpg)
STEP 3
This treatment plan will gradually help you to overcome your problem and get you back to doing what you want to do.
![Sports Therapy 4 JonathanClarkPhysio NadjaLitauPhotography 13](https://jonathanclarkphysiotherapy.com/wp-content/uploads/2023/07/JonathanClarkPhysio_NadjaLitauPhotography-13.jpg)
STEP 4
When the time is right, we will identify the potential risks to your injury happening again and put measures in place to stop your injury from recurring.
How long will my problem take to get better?
![Sports Therapy 5 number one](https://jonathanclarkphysiotherapy.com/wp-content/uploads/2023/07/number-one.png)
Diagnosing your problem
![Sports Therapy 6 number 2](https://jonathanclarkphysiotherapy.com/wp-content/uploads/2023/07/number-2.png)
Decreasing your pain and swelling
![Sports Therapy 7 number 3](https://jonathanclarkphysiotherapy.com/wp-content/uploads/2023/07/number-3.png)
Improving your movement and flexibility
![Sports Therapy 8 number four](https://jonathanclarkphysiotherapy.com/wp-content/uploads/2023/07/number-four.png)
Improving your stability and control
![Sports Therapy 9 number 5](https://jonathanclarkphysiotherapy.com/wp-content/uploads/2023/07/number-5.png)
Getting your muscles activating in the right way
![Sports Therapy 10](https://jonathanclarkphysiotherapy.com/wp-content/uploads/2023/07/six.png)
Strengthening your muscles
![Sports Therapy 11 seven](https://jonathanclarkphysiotherapy.com/wp-content/uploads/2023/07/seven.png)
Retraining your goal specific movements
![Sports Therapy 12 number 8](https://jonathanclarkphysiotherapy.com/wp-content/uploads/2023/07/number-8.png)
Building resilience to prevent re-injury
A typical recovery journey through all of these stepping stones can last an average of 6-8 appointments over a 3-to-6-month timescale.
Your initial appointment with us will cost £79. Each follow up treatment will cost £59. If you wish to see a Senior Therapist, the appointments will cost £89 and £69 respectively.
![OX-ST-Outside-1-LR OX-ST-Outside-1-LR](https://jonathanclarkphysiotherapy.com/wp-content/uploads/2023/07/OX-ST-Outside-1-LR-1.jpg)