BLOGS
What is Cupping?
We’ve all seen Michael Phelps in the Rio Olympics this year, and what are those circular shaped marks dotted across his body? Cupping; also known as Myofascial Decompression, a treatment technique which originated from ancient Chinese, Egyptian and Middle Eastern cultures. Cupping uses plastic or glass cups which are heated using a flammable substance and
Jonathan Clark Physiotherapy LtdÂ
Meet our team at Jonathan Clark Physiotherapy! Across our four locations in Southampton, Eastleigh and Fareham, we offer the services of dedicated, qualified and experienced Physiotherapists and Sports Massage Therapists to assist in the prevention, diagnosis, treatment and rehabilitation of a variety of complex musculoskeletal and sporting injuries. Read more about our therapists and their
‘Your’ Treatment
At Jonathan Clark, our exercise plans are tailored to suit you and aid your recovery! Our rehabilitation plans follow the SMART principles: S: Specific M: Measurable A: Attainable R: Realistic T: Time-based Making them individualised, specialised and functional! Book your appointment now at: https://jonathanclarkphysiotherapy.com/bookings/
Kinesiology Taping
At Jonathan Clark, our therapists are trained in using Kinesiology Taping techniques so help enhance recovery! K-tape has been shown to help: Enhance posture Improve movement patterns Increase proprioception Increase blood flow Reduce pain Reduce swelling
Jonathan Clark Physiotherapy
Across our four locations in Southampton, Eastleigh and Fareham, we offer the services of dedicated, qualified and experienced Physiotherapists and Sports Massage Therapists to assist in the prevention, diagnosis, treatment and rehabilitation of a variety of complex musculoskeletal and sporting injuries. Follow us on Facebook @Jonathan Clark Physiotherapy and Twitter @JCPhysioLtd to find out more
What is Cupping?
We’ve all seen Michael Phelps in the Rio Olympics this year, and what are those circular shaped marks dotted across his body? Cupping; also known as Myofascial Decompression, a treatment technique which originated from ancient Chinese, Egyptian and Middle Eastern cultures. Cupping uses plastic or glass cups which are heated using a flammable substance and
Jonathan Clark Physiotherapy LtdÂ
Meet our team at Jonathan Clark Physiotherapy! Across our four locations in Southampton, Eastleigh and Fareham, we offer the services of dedicated, qualified and experienced Physiotherapists and Sports Massage Therapists to assist in the prevention, diagnosis, treatment and rehabilitation of a variety of complex musculoskeletal and sporting injuries. Read more about our therapists and their
‘Your’ Treatment
At Jonathan Clark, our exercise plans are tailored to suit you and aid your recovery! Our rehabilitation plans follow the SMART principles: S: Specific M: Measurable A: Attainable R: Realistic T: Time-based Making them individualised, specialised and functional! Book your appointment now at: https://jonathanclarkphysiotherapy.com/bookings/
Kinesiology Taping
At Jonathan Clark, our therapists are trained in using Kinesiology Taping techniques so help enhance recovery! K-tape has been shown to help: Enhance posture Improve movement patterns Increase proprioception Increase blood flow Reduce pain Reduce swelling
Jonathan Clark Physiotherapy
Across our four locations in Southampton, Eastleigh and Fareham, we offer the services of dedicated, qualified and experienced Physiotherapists and Sports Massage Therapists to assist in the prevention, diagnosis, treatment and rehabilitation of a variety of complex musculoskeletal and sporting injuries. Follow us on Facebook @Jonathan Clark Physiotherapy and Twitter @JCPhysioLtd to find out more